Discover how blocked qi affects your health and well-being. Learn signs of blocked qi and how to restore balance with simple practices.

Explore key differences between herbal and western supplements, highlighting the unique strengths of each type.

Learn more about the benefits of oregano oil outside of your kitchen, in traditional chinese medicine

Feeling extra tired, nauseous, or foggy during the summer? Traditional Chinese Medicine (TCM) calls this “summer sickness”, a seasonal imbalance caused by heat and dampness. Learn simple, natural ways to restore your energy, support digestion, and stay cool using time-tested TCM tips.